Chard and Grapefruit Smoothie



Chard and Grapefruit Smoothie

Prep Time 5 minutes
Servings 2 glasses


  • 3 cups chard
  • 3 bananas
  • 1 green apple
  • 1/2 grapefruit
  • 1 cup cranberry juice
  • 2 cups ice


  1. For this recipe you will need a blender / food processor. Preferably something with a good amount of power to break down everything.

  2. Add all the ingredients into the blender.

  3. Turn the blender to full power and keep going until you end up with a rich smooth and creamy mixture.

  4. Pour out into 1-2 glasses and serve immediately.

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Drink · Lunch

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